To get a more accurate view of how many calories you're burning while walking, running, biking or swimming, click on the link in the tab above, under my blog title. If you have a blog or website of your own, you can grab the widgets from HealthPoise.com.
I'll still use SparkPeople to monitor what I do on a daily basis, but I'll be checking the other calculators regularly to get a more accurate picture of how many calories I'm burning. If I happen to eat more than I should on a particular day, I can use the calculator to quickly see what exercise I need to do and for how long in order to burn up the excess. I plan on using every tool available to me to knock this weight off and get fit.