Sunday, January 25, 2015

Finally, Help for My Knee!

Finally, some relief for my knee!
(Photo courtesy of  Buzzmills)
If you've been following my blog at all, you know that I suffered a stress fracture and major knee injury (believed to be a torn meniscus, but got differing diagnoses) and even after more than two years, I'm left with painful bursitis and a visible effusion (like water on the knee).  I'm finally to the point where I can walk without major pain and even get into a very slow jog on the treadmill for short distances, as long as I don't overdue it.

Still, while I no longer really need a brace for my knee, sometimes it feels like it doesn't want to lock, and it does start throbbing if I do too much.  I haven't been able to find anything that works to help ease the pain and provide support, and I've tried a number of different things.

  • Ace wraps didn't stay on.
  • Elastic sleeves of a similar, yet thicker material were too tight yet still wouldn't stay in place.
  • I can't recall the name of it, but that tape that sticks to itself sticks so good that you can't get it unraveled to reuse (horse people would know it as vet wrap, but this is much more narrow). 

I was getting tired of throwing money away and not getting any relief, so I'm very happy to report that I think I finally found a product that will help my knee and get me on my way to a full recovery.  (No, it's not some wacky supplements either, although I do believe some of those have helped me too).

I'm not going to reveal just yet what it is, because I've been talking with the company that makes this product and been told that they'll pass along a good deal to my readers who might want to try it, so hang tight, and as soon as I finalize the details, I'll have that information for you in a future post.

My goal is to complete a 5K next month so I'm going to have to step up the training, as much as an overweight 57-year-old with tired bones can, anyway. Since my left knee has been a little tender lately too (no doubt due to compensating for the injured right knee for more than two years), I'm going to pick up a second product for that one too, and hopefully prevent injury to that knee.

Keep an eye on my Facebook page, follow me on Twitter, and make sure to watch for the blog post where I share what this product is, and how those of you with stressed knees can get one too.

Keep putting one foot in front of the other!

~ Marie Anne

1 comment:

  1. So glad it's improving for you! Love the <3 photo. ;-)

    ReplyDelete